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WHERE LIFTING MEETS LIVING

HELPING WOMEN LIFT HEAVILY EVER AFTER

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The fitness industry is overwhelming, confusing, and honestly… full of bullsh*t.

So I decided to fix that.

The hhf method app

the 1:1 METHOD

The lift library

So far I’ve helped over 20,000 women get in the best shape of their LIFE and become the strongest version of themselves, all whilst having fun and enjoying the journey. And you’re next.

There is so much conflicting information within 
the fitness industry. 

It’s ridiculously confusing. But it doesn’t have to be.

At the end of the day, life is meant to be enjoyed. So, I make it my mission to educate women on the things that actually matter, so that fitness can become part of their life, rather and consume their life.

With 8 years of experience under my belt, and having successfully coached thousands of busy women worldwide, I want you to know that it’s possible to get unreal results without restriction.

Let’s get started.

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EXPERTLY DESIGNED TRAINING PROGRAMME & 
BESPOKE NUTRITION
ALL UNDER ONE ROOF.

ARE YOU READY TO GET RESULTS?

JOIN now

Hey queens -

MEET YOUR NEW TRAINER,
HARRIET HARPER

Here’s what me and my clients have in common…

We are busy women and we don’t have time to mess about. We want to enjoy life, have a laugh, and not let training or nutrition consume us…

But we also want to be the strongest version of ourselves and get sick results in the process.

So how do we do that?

Well over the past few years, I have helped transform the lives of thousands of busy women worldwide, by educating them on the things that actually matter, ditching the fads, waving goodbye to restriction, and providing them with ALL the tools they need to achieve results that LAST.

That’s right… It is possible.

MY STORY

WHERE SHOULD WE START?

TAKE THIS SHORT QUIZ TO DETERMINE WHAT SERVICE IS RIGHT FOR YOU!

free guides

At HHF we are all about education and helping women ditch the fads once and for all! 

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for free.

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ARE YOU READY TO SEE RESULTS?

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